Though no one work can be perfect or contain everything we want to know here is my list of favorites. All of these are well informed and mostly accessibly written nutrition books that I encourage everyone to look into for a deeper understanding of their own body.
Nourishing Traditions Sally Fallon
Nutrition and Physical Degeneration Weston A Price
Pottenger's Prophecy Grahm, Kesten and Scherwitz
Why Stomach Acid is Good for You Jonathan V Wright
Know Your Fats Mary G Enig
Eat Fat Loose Fat Enig and Fallon
Adrenal Fatigue James Wilson
Why Do I Still Have Thyroid Symptoms? Datis Kharrazian
Put Your Heart in Your Mouth Natasha Campbell-McBride
Gut and Psychology Syndrome Natasha Campbell-McBride
Omnivore's Dilemma Michael Pollan
The Mood Cure Julia Ross
Your Personal Paleo Code Chris Kresser
Primal Body, Primal Mind Nora Gedgaudas
As is common in the world of nutrition science and health all information comes from certain sources and is tainted by that source. I do my best to seek information from reliable sources but do not always know the full extent of the politics behind any every resource that I access. Please use these websites for what they are worth and always remember that just because it is written doesn't make it so.
More information about specific foods and nutrients than you actually need!
Though licensed as an accupuncturist Chris Kresser is a wealth of research and nutrition facts, especially check out his free e-books.
Lots of information about exercise, weight training, supplements and diet. Geared towards the world of weight loss but still has some good resources and articles.
resources and information with information about how to support folks struggling with eating disorders or their community
non-corporate research info about fat including a blog by Chris Masterjohn
the simple breakdown of some myths about fat in our culture
a great organization for connecting with other people interested in real food
an organization that advocates for small farms/farmers and educates the public about the importance of diversified small farms
lots of resources for changing your relationship to sugar and sugar foods
a lot of success stories about managing Hashinmoto's
inspiring words and strategies for making changes in your life
articles and podcasts with a lot of info about PCOS
a great article with some light-hearted words of wisdom about how to think about committing to making diet changes for your health
a full description of the Bristol Stool Form scale with some more detail about what it all means.
http://www.ncbi.nlm.nih.gov/pubmed an online library of biomedical research, sometimes including the full text
https://online.epocrates.com/rxmain a drug reference and interaction database, great to read if you are considering getting on or off of prescribed medication
How to Read a Paper: The Basics of Evidence-Based Medicine Trisha Greenhalgh